kindle Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight LossAuthor Christine Avanti – Vansonphu.com

I ve met Christine Avanti at her book signing at Whole Foods in Los Angeles and I can t even explain to you how beautiful she was in person Her skin was flawless, she had a perfect toned physique, and she overall was just glowing with such a pretty smile After trying some of her dishes she made for us before the signing, it was the combination of her delicious meal and how amazing she looked that sold me to read this book Clearly Christine knows what it takes to be healthy and look good while I ve met Christine Avanti at her book signing at Whole Foods in Los Angeles and I can t even explain to you how beautiful she was in person Her skin was flawless, she had a perfect toned physique, and she overall was just glowing with such a pretty smile After trying some of her dishes she made for us before the signing, it was the combination of her delicious meal and how amazing she looked that sold me to read this book Clearly Christine knows what it takes to be healthy and look good while at the same time creating meals that satisfy the taste buds If you re interested in health, weight loss, and eating right, this book is the perfect read to learn about the food industry and it s affects on all three of those things The coolest part about this book is that Christine does a good job investigating the American food industry and how it affects the human diet There s a lot that the industry is purposely hiding from their consumers, and Christine brings awareness to these secrets I took what I ve learned from her book applied it to my own diet and I feel great I kind of find eating healthy fun now Ps she has amazing receipts in the back This book was an interesting perspective on food and how processed foods have addictive properties and may cause health problems The point of the book was to show how to move back to real foods and away from processed foods, etc I found it very interesting Of course, the book gave contradictory messages to other views on food, so I take everything with a grain of salt e.g yes you can have full fat milk, others say no only low fat or no dairy.yes you can have meat with fat you should ha This book was an interesting perspective on food and how processed foods have addictive properties and may cause health problems The point of the book was to show how to move back to real foods and away from processed foods, etc I found it very interesting Of course, the book gave contradictory messages to other views on food, so I take everything with a grain of salt e.g yes you can have full fat milk, others say no only low fat or no dairy.yes you can have meat with fat you should have grass fed meats , others say no fats, etc etc WOW this book changed how I think about eating in every way At first look at this book you think its just another diet book, but it is not I never had any idea that there could be so much harmful ingredients in processed food I am stunned and will change how my family eats However, that being said, this book is overwhelming with information Either take notes or read again to get all the vital information you need to change your eating habits But you will never be the same about food P.S WOW this book changed how I think about eating in every way At first look at this book you think its just another diet book, but it is not I never had any idea that there could be so much harmful ingredients in processed food I am stunned and will change how my family eats However, that being said, this book is overwhelming with information Either take notes or read again to get all the vital information you need to change your eating habits But you will never be the same about food P.S it is not a book about how they slaughter animals wrong to were you don t want to eat meat any Just had to leaving a raving review Not only are Christine s recipes fantastic and easily adaptable to a vegan diet but her thought process as to nutrition and maintaining healthy lifestyle is fantastic I borrowed this book from the library but enjoyed it so much that I am going to buy it I have tried several of the recipes, including the oatmeal, guacamole and granola, which are all so tasty This book as also inspired me to read and learnabout the science behind nutrition Thank you Just had to leaving a raving review Not only are Christine s recipes fantastic and easily adaptable to a vegan diet but her thought process as to nutrition and maintaining healthy lifestyle is fantastic I borrowed this book from the library but enjoyed it so much that I am going to buy it I have tried several of the recipes, including the oatmeal, guacamole and granola, which are all so tasty This book as also inspired me to read and learnabout the science behind nutrition Thank you Skinny Chicks Don t Eat Salads author Christine Avanti explains how women and men cancontrol their appetites and lose weight by avoiding the fake and processed foods that areactually making them fatter I went in search of books to help me to understand the real foods movement, and this was one recommendation Overall, I think this is a great book Although it s gearedtowards eating real foods to lose weight I still found it very informative I m definitely going to implement some of Avanti s recommendations, and recipes, as I slowly try to move my family towards eating a real food diet Progress, not perfection Interesting and educational but it does make me wonder how possible it is to eat real food in today s society I enjoyed exploring the websites and other organizations mentioned but again am a little intimidated about getting my family to buy into thisand then concerned about the ability to maintain Good information provided however to work towards the real food goal. This book opened my eyes to what processed and diet foods really do to our system I also learned how some so called healthy foods are made, like margarine and fat free cream cheese Ewww I m now doingto cut out processed foods and only eat REAL food I think I ll have a lotenergy and feel better once I make that change This book opened my eyes to what processed and diet foods really do to our system I also learned how some so called healthy foods are made, like margarine and fat free cream cheese Ewww I m now doingto cut out processed foods and only eat REAL food I think I ll have a lotenergy and feel better once I make that change A helpful book for anyone on a quest to improve their health by eatingwhole foods The author provides a lot of information on what all the chemicals, preservatives, and junk in diet foods do to us It really makes you feel like taking the extra time to lead awhole life when it comes to eating. Avanti has a clear voice and has no problem saying, This is what I do and why She provides advice from professionals, even if it goes against her personal beliefs My only wish would be for acomplete recipe section and, of course, pictures. Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss


About the Author: Christine Avanti

Is a well known author, some of his books are a fascination for readers like in the Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss book, this is one of the most wanted Christine Avanti author readers around the world.


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